Right now, BC is driving me crazy. His behavior and listening skills are lacking and he doesn’t seem to have much empathy. (Now that I think about it, BE had about zero empathy at his age too, but that’s certainly not the case anymore.)
I haven’t found a solution, and it’s particularly challenging because he’s not really old enough to express what he’s feeling.
A reader question in the monthly Beyond Consequences, Logic, and Control (BCLC) newsletter helped to give me some more insight. The situation wasn’t really the same, but Heather Forbes’ answer gave me a few ideas. Here’s the question:
“My 8-year-old son ‘hates’ everything: the particular car driving down the street, the shirt I’m wearing, the kid next door, the color of the living room, the cashier at the grocery store, etc., etc. I am having trouble understanding this and how to deal with it. Any insights?”
Here are excerpts of Heather’s response:
“A child who ‘hates’ everything is a child in a perpetual state of fear and dysregulation. His neurophysiological system has been programmed to see the world as half empty instead of half full …
“Validate his negativity instead of trying to convince him of something more positive. ‘You really do hate this shirt. Wow. Help me understand how much you hate it. Tell me more.’ As he expresses himself, help him shift into the feelings behind these words. (It’s really not about the shirt.) ‘How does that make you feel? …’
“When you can help him to move into this core area within himself by listening, validating, maximizing, tolerating, accepting, and staying present with him, you’ll be there in relationship to guide him towards feeling safe and loved. Thus, you’ll be able to guide him to see that the world is good and hope does exist. It will take positive repetitious conditioning to do this for him.”
Ok, so BC doesn’t say he hates everything, but the advice about affirming his feelings and asking questions was very helpful. Because he’s only 5, I don’t think it will make a big difference right away, but I’m hoping it will set us on a good path for the future.
If you have any advice for me, please let me know!
5 thoughts on “Validating Negativity”
Rainbows always follow storms.
Shannon, Heather’s advice sounds really interesting. Good luck with this.
Post traumatic stress disorder and adopted child syndrome similarly explain the psychological effects that may result from exposure to traumatic incidents. Homesickness, the loss of a birth parent, unrequited love, broken heartedness, and post traumatic stress disorder are deeply rooted in the mind of the patient, but difficult for anyone other than a psychologist to diagnose because the symptoms are largely psychological and subjective and cannot be quantified. http://judithland.wordpress.com/2013/10/08/post-traumatic-stress-disorder-verses-adopted-child-syndrome/